Trauma-Informed Therapy for Teens & Adults in Texas via Telehealth
At InnrG Wellness, I offer therapy for teens 16+ and adults who are ready to confront what is holding them back.
My work is trauma-informed, experiential, relational, and affirming of all identities — with a direct, confrontational style that helps you stop circling your pain and start healing.
Shift How Trauma Lives In You
Individual Therapy
Your space to feel truly seen — your joys, your struggles, your everything. With warmth and care, I’ll listen closely and, when needed, gently challenge you to face what’s holding you back.
$111 / 50 minutes
Relationship Therapy
From the peaks and valleys of love, to family bonds that weave and bend, to friendships that anchor you — let’s tackle it. I’ll guide you through the rough patches and fortify what’s true.
starting @ $144 / 50 minutes
EMDR Trauma Therapy
EMDR helps your brain process stuck trauma memories so they lose their grip. It’s not about erasing the past — it’s about shifting how it lives in you, so you can move forward feeling lighter and stronger.
starting @$155.5 / session
Group Therapy
A supportive space for shared growth, learning, and healing in community. Topics vary by group.
$35–$75 / per person
Workshops
Immersive, themed experiences that help you explore, grow, and practice new skills in a safe, dynamic setting.
Inquire for pricing
🌸 Sliding Scale & Insurance Support
I offer a limited number of sliding-scale spots for individual therapy starting at $90 per session, on a case-by-case basis.
I also partner with Thrizer, a service that helps you use your out-of-network benefits to reduce your out-of-pocket costs — making therapy more accessible and affordable.
👉 To Learn more about Thrizer visit FAQs →
🌟 Ready to Begin?
Healing begins with the first step. Whether you are ready to book or simply want to ask questions, I am here to support you.
You deserve this space — and I am honored to walk alongside you.
You do not have to wait for the “perfect” moment to start. You just have to show up — and I will meet you there.
Stop Carrying It Alone.
LGBTQIA+ and all identities welcome. Trauma-informed, experiential therapy for teens & adults in San Antonio and statewide via telehealth.