Trauma-Informed Therapy for Teens & Adults in Texas via Telehealth
At InnrG Wellness, I offer therapy for teens 16+ and adults who are ready to confront what is holding them back.
My work is trauma-informed, experiential, relational, and affirming of all identities — with a direct, confrontational style that helps you stop circling your pain and start healing.
Shift How Trauma Lives In You
Initial Diagnostic Evaluation (60 min)
First session focused on history, goals, and a clear plan for treatment.
$100
Individual Therapy (50 min)
Direct, honest, and gentle support with practical steps for change.
$160
Individual Sliding Scale
Case by case availability based on financial need.
$90
Limited slots. Eligibility reviewed during consult.
EMDR Therapy (50–60 min)
Targeted processing to reduce distress and increase regulation.
$175
Extended EMDR Session (75–90 min)
Longer format for deeper processing and consolidation.
$205
Family / Couples Therapy (50 min)
Improve communication, boundaries, and repair patterns together.
$220
InnrG Coaching (non-clinical)
Structured goals, accountability, and skills focused on growth.
$125
Not psychotherapy. No diagnosis or insurance billing.
FMLA Paperwork/Short Term Disability (minimum 5 sessions)
Clinical review and employer FMLA form completion.
$150 / hr
Standard eligibility applies; billed hourly.
Expedited FMLA Paperwork/Short Term Disability (under 5 sessions)
Accelerated review and form completion when fewer sessions are completed.
$300 / hr
Subject to availability; billed hourly.
🌸 Sliding Scale & Insurance Support
I offer a limited number of sliding-scale spots for individual therapy starting at $90 per session, on a case-by-case basis.
I also partner with Thrizer, a service that helps you use your out-of-network benefits to reduce your out-of-pocket costs — making therapy more accessible and affordable.
👉 To Learn more about Thrizer visit FAQs →
🌟 Ready to Begin?
Healing begins with the first step. Whether you are ready to book or simply want to ask questions, I am here to support you.
You deserve this space — and I am honored to walk alongside you.
You do not have to wait for the “perfect” moment to start. You just have to show up — and I will meet you there.
Stop Carrying It Alone.
LGBTQIA+ and all identities welcome. Trauma-informed, experiential therapy for teens & adults in San Antonio and statewide via telehealth.

