Therapy is an art that should move you, shape you, strecth you, redefining your existence through work, feeling, not hiding. but Allowing destruction and rebirth of yourself. challenging yourself with every step you take, your stories, pain, not just listening to them on repeat.

InnrG Wellness was created for those who are done with insight only therapy. you know what happened to you. have you named it? Truly processed it? Something in you knows: just talking about it is not enough.

Here we do things differently. whether you are in a virtual rage room, diving into EMDR, or showing up raw in a group therapy session. you are not just invited to feel you are expected to.

Who Am I?

I am not a therapist that will pat your hand and say that must have been hard, I am a therapist who will ask what are you doing with the pain now?

I am trained in EMDR, Acceptance and Commitment Therapy, I take an experimental approach combining Play with feeling using group, individual, relationship therapy . I have worked with queer clients in crisis, trauma surviovors, and people who thought they were “too broken” for therapy to work.

I believe confrontation when done right is compassion. I believe discomfort is sacred. I believe growth demands honesty, movement, and space where nothing is off limits.

Who This Work Is For

• Adults who either have done therapy before or first timers wanting something deeper, personalized.

• Queer, trauma impacted folks…

• People who are tired of traditional therapy practices

• Clients looking for EMDR, group processing, or immersive experiences

• People who want a therapist who will not hide behind a clipboard

How InnrG Therapy Works

Step 1: Establishing the client/counselor relationship

this is done throughout the therapy process. However, Initially our relationship will begin by completing intake paperwork and taking advantage of having a 15 min consultation call.

Step 2: Clarifying/Assessing

After I review your intake forms and speak to you, I will review the forms and work with you during the first session to clarify your presenting issue or situation. assessments may be given if necessary.

Step 3: Identifying Treatment Goals

During this step I will outline your treatment goals which includes outlining how many sessions you need to reach your intended goal. in this treatment plan we will create s.m.a.r.t goals and interventions that fit your unique needs. this will be tailored to you and only you! this step is vital and will help you grow and understand your innr complexities.

Step 4: Planning, and Maintenance

After you have achieved your treatment goals and have the knowledge and skills you need. together we will assess and plan whether you will need maintenance which will mean reduced sessions. Innrg wellness is like a family meaning even when you have achieved your treatment goals and no longer need weekly sessions; you will still have a home here. keep in mind if you need maintenance we can work together at anytime to establish a plan.

Do you take insurance?

I am considered an out of network provider. which means I do not take insurance. however, I can provide an itemized receipt of services that have been received from an out of network provider (superbill). which you can submit to your insurance provider for reimbursement. you will need to speak with your insurance provider to see if this is acceptable. As an out of network provider this means if you have worries about confidentiality and do not want your diagnosis to be reported and on file (i.e. Medical record) with an insurance company paying out of pocket is best.

What does LPC -Associate mean?

A licensed Professional counselor Associate is a provisionally licensed professional counselor who has completed a master’s level counseling program. passed a national examination and has completed practicum/internship. now they are working towards full licensure by completing a designated amount of supervised clinical counseling hours. An LPC-Associate is qualified to provide mental health services.

R.E.L Robinson is a LPC-Associate supervised by Dr. CAROLE GILMORE PHD, LPC-S

Therapy or Coaching?

What’s right for you therapy or coaching? Coaching is for specific goals that can be achieved in a short time period. while therapy is best for those wanting to equipped coping skills to change and grow. this may include getting in touch and understand deep-rooted issues, beliefs, or patterns and learning how to heal, and grow.

FAQ’s

What is a Good Faith Estimate?

The Good Faith Estimate provision of the No Surprises Act is designed to give consumers predictability in how much they will be charged for the healthcare services they will be receiving, prior to their appointment. visit https://www.cms.gov/nosurprises/consumers/understanding-costs-in-advance for more information.

HIPAA (Health Insurance Portability and Accountability Act) Privacy Notice

This notice describes how medical information about you may be used and disclosed and how you can get access to this information. PLEASE REVIEW IT CAREFULLY.

When you receive treatment or counseling services from the group practice I will obtain and/or create “protected health information” (PHI) about you. Health information includes any information that relates to (1) your past, present, or future physical or mental health or condition; (2) the health care/counseling provided to you; and (3) the past, present, or future payment for your health care.

The following notice tells you about my duty to protect your PHI, your privacy rights, and how I may use or disclose your health information. In summary, your PHI will not be disclosed, except as permitted or required under federal law (42 CFR & 45 CFR), state law (Chapter 611 - Health and Safety Code), or as authorized in writing by you and/or your guardian, if applicable.

Counselor’s/Therapist’s Duties:

The law requires me to protect the privacy of your PHI. This means that I will not disclose any health information without your written authorization, except in the ways outlined in this notice. This protection applies to all health information I have about you, no matter when or where you received or sought services. I will not tell anyone if you sought, are receiving, or have ever received services from me, unless the law allows us to disclose that information.

I will ask you for your written permission (authorization or consent) to use or disclose your health information. There are times when I am allowed to use or disclose your health information without your permission, as explained in this notice. If you give me your permission to use or disclose your health information, you may revoke it at any time. If you revoke your permission, I will not be liable for using or disclosing your health information before I knew you revoked your permission. To revoke your authorization, submit a written statement, signed by you, to your therapist.

I am required to give you this notice of my legal duties and privacy practices, and I must do what this notice says. I will ask you to sign an acknowledgement that you have received this notice. I can change the contents of this notice and, if I do, I will have copies of the new notice at my office. The new notice will apply to all health information I have, no matter when I obtained or created the information.