I Am Not a Traditional Therapist. That Is Why It Works.

I am here to challenge you, care for you, and help you grow — even when it is uncomfortable.

Why I Do This Work


I created InnrG Wellness because I believe therapy should do more than just nod and take notes.
I know what it is like to carry the weight of trauma, shame, anxiety, and depression — to feel like you cannot show up as yourself.
That is why I built a space where you can be fully seen, fully heard, and fully accountable to yourself.

I believe healing happens when we tell the truth — and confront the parts of ourselves we have been avoiding.
That is what I help my clients do, every single day.

Because I Know What It Feels Like To Be Silenced.

My Approach

What Working With Me Looks Like

1.💥 Confrontational, But Compassionate: I will challenge you to grow, not let you hide.

2.🧠 Trauma-Informed & Experiential: I use EMDR, ACT, and inner child work to help you feel, not just talk.

3.🌈 LGBTQIA+ Affirming & Relational: I hold space for all identities and build authentic connections.

I am here for clients 16+ who are ready to stop circling the same pain and start healing — even if it means being uncomfortable.

A Little More About Me

Who I Am Outside the Therapy Room

  • I am a Black, queer woman, married to my wife.

  • I care deeply about justice, community, and showing up authentically.

  • I know therapy works — because I have done the work myself.

Is This You?

✅ Teens (16+) & adults ready to face their trauma
✅ LGBTQIA+ individuals and allies
✅ People living with PTSD, depression, anxiety, and unhealed childhood wounds
✅ Anyone tired of surface-level therapy and ready to do the real work

Are You Ready?

If you are ready to stop carrying it alone, and start your work, I am here.
You do not have to do it perfectly — you just have to show up.