Trauma-Informed, LGBTQ-Affirming Therapy in Texas

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At InnrG Wellness, I help teen 16+ and Adults heal from trauma, anxiety, depression, and childhood wounds through therapy that is direct, relational, and experimental. This is not traditional therapy.

This is therapy that challenges you— with compassion—to confront what is holding you back and reclaim the parts of you that you forgot.

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Why InnrG Wellness?

Confrontational, but caring: I will name what others avoid — and hold you accountable for your healing.

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Trauma-Informed & Affirming: I welcome all identities, including LGBTQIA+, with a deep understanding of how trauma shows up.

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Relational & Experiential: EMDR-trained, ACT-trained, and focused on healing your inner child.

I offer trauma therapy in Texas that goes deeper than talking— for teens, adults and LGBTQIA+ clients.

Who This Is For

You Belong Here If…

You are 16+ and ready to heal.

You are tired of sugarcoated “self-care” advice.

You live with PTSD, depression, anxiety, or unhealed childhood wounds.

You want a therapist who is honest, affirming, and unafraid to push you.

Stop carrying it alone.

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Stop carrying it alone. *

Healing begins when you choose to show up for yourself.

Let’s get to work.